THIS IS WHAT I WANTED TO SAY THE MOSAIC DOES BUT THICH NHAT HANH SAYS IT BETTER THAN ME
cut and paste the link below into your browser. it is amazing!
http://www.oprah.com/own-super-soul-sunday/thich-nhat-hanh-on-compassionate-listening-video?fbclid=IwAR0OdqLudUgMnAj7tM9qTWavVWG0UObgfiTazT9tv2MkGf-59yOcogOnMJA