i am here . . . holding space for you.
put into this space all of your pain and suffering
pour it all into it.
i am here to listen to whatever you need to say.
i am here to offer you prayers and blessings.
i am here to comfort you and hold you
and free you of your pain and suffering,
not because i can do anything,
but because by holding this container for you,
you now have a place where you can put all that troubles you.
do not keep it in your heart any longer.
i send you prayers and love and peace and blessing and healing to fill the emptiness caused by the release of your pain;
i send you the understanding that everything is truly connected and that these bodies as powerful and beautiful as they are
are just another silo that separate us.
behind all that seems to separate us,
we are all connected.