Conversations with Strangers feat. Leandra Haupt

THIS SHOW IS SPONSORED BY THE MOSAIC. Our hope is that The Mosaic will allow us to see differently and bring the world together by showing us that what we share is much more important than what separates us. to learn more go to: https://www.TheMosaicOnline.com or to buy the book please go to amazon: http://a.co/dvgsgG3

Leandra was not a complete stranger. she was kind enough to have me on her podcast and we enjoyed each other so much, i wanted to have her on Conversations because i wanted to know more about her. what interested me most is what came up in our conversation right from the start.

when i asked her who she is, she spoke of the different layers of who she is, and then spoke about how she loves this human body that her soul inhabits, which was really interesting for me for i have spent a lot of my life with no consideration for mine.

she is an expert on nutrition who came from a big struggle she had in her life that led her to this discover. in her very grounded presentation, hear how connected she is to the work she does.

we spoke about:

intuition

happiness as a mindset and where it center is

being in alignment with ourselves

making ourselves free from negativity

allowing ourselves to make mistakes

the difference of 2 families

overweight to anorexia

listening to the body and what it is telling us from the foods we crave

nutrition and eating comfort food

cravings

and so much more